Sole E20 Cross Trainer

PRESET PROGRAMS:

The Sole E20 Cross Trainer console has five different programs that have been designed for a variety of workouts.

These five programs have factory preset work level profiles for achieving different goal.

Hill:

The Hill program simulates going up and down a hill. The resistance in the pedals will steadily increase and then decrease during the program.

Fat Burn:

The Fat Burn program is designed, as the name implies, to maximize the burning of fat. There are many schools of thought on the best way to burn fat but most experts agree that a lower exertion level that stays at a steady workload is the best.

Cardio:

The Cardio program is designed to increase your cardiovascular function and endurance. This is exercise for your heart and lungs.

Strength:

The Strength program is designed to increase muscular strength in your lower body. This program will steadily increase in

resistance to a high level and forces you to sustain it. This is designed to strengthen and tone your legs and glutes (muscles of the butt).

Interval:

The Interval program takes you through high levels of intensity followed by periods of low intensity.

Specifications

• Bluetooth: Not Available
• Console: 5.55 inches Vibrant LCD Display
• Programs: Manual, P1-P5, 2 User
• Incline/Resistance: 1 – 20 levels of Resistance
• Flywheel: 7kg
• Stride Length: 18 inch
• Electronic Features: MP3/iPod Speakers, Cooling Fan, Accessories Holder and Water Bottle Holder
• Maximum User Weight: 120kg
• Assembled Dimensions: 166cm x 55cm x 159cm