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Fitbook Fitness Diary - Black
Fitbook Fitness Diary, Fitbook Training Diary, Training Diaries, Personal Training Diaries, Fitbook, Fitness Journals, Nutrition Journals,


 
Our Price: $27.27 (ex GST)

Product Code: FITBOOKBLK
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Description
 
Fitbook - 12 Week Personal Training Diary

meet fitbook® - the original 12-week fitness + nutrition journal for the serious goal-getter. put pen to paper to plan for success, track progress + reach your goals!

  • 12-week goal-setting + reward system with tips + inspiration to keep you motivated and on track
  • weekly planning pages to set goals, plan workouts + meals for the week ahead, and set rewards to motivate you
  • record workouts daily to track progress, including space to record strength training, cardio, classes + flexibility
  • food log to record healthy eats daily with space to jot down meals, macros + emotions, plus trackers for nutrients, vitamins, water + sleep
  • weekly wrap-up pages to reward progress, reflect on your week + journal thoughts and inspiration available in classic white with red spiral binding or our macho-camacho version with sleek black cover and matching black binding. fitbook is small in size, making it easy to tote around or toss in your gym bag. plus, it includes a pint-size pen!


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